One-Hand Backhand Course
Learn a powerful, reliable one-hand backhand with Coach John Frausto. 14 video chapters take you from the grip and preparation to the finish, with a short quiz after each chapter to lock in what you learned.
Course Content
Chapter 1 – Intro
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Chapter 2 – The Grips
1 Quiz
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Chapter 3 – Different Grips for Different Hits
1 Quiz
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Chapter 4 – Show The Badge As You Prepare
1 Quiz
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Chapter 5 – Show The Shoulder Blade
1 Quiz
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Chapter 6 – Setting The Right Side
1 Quiz
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Chapter 7 – The 3 F’s
1 Quiz
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Chapter 8 – The Racquet Drop Drill
1 Quiz
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Chapter 9 – The Contact Point
1 Quiz
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Chapter 10 – The Finish
1 Quiz
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Chapter 11 – Chin Down Drill
1 Quiz
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Chapter 12 – The Zones
1 Quiz
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Chapter 13 – The High Backhand
1 Quiz
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Chapter 14 – Final Thoughts
1 Quiz
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